Feeling Held - The Sun and the Moon Show

http://www.yogaanytime.com - It's almost impossible to let go unless we feel held. Together we hone this quality of surrender, exhaling, and letting go. We find lounging Buddha with the intention of stretching the shoulders. We rest supine and tune our relationship with the heart and the hands. You will feel receptive, open, and held.

To view full class go to: http://www.yogaanytime.com/class-view...

Feeling Held - The Sun and the Moon Show home practice dance floor
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Sports	Upload TimePublished on 5 Dec 2015

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